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Gut Lovin' Gummies + 2 Easy Peasy Recipes





banana loaf



ABC Loaf
Healthy Pancakes



Maca and Vanilla Pancakes



September 14, 2020

A dessert that you can make in the time it takes your baby to nap, is a big yes from me! Stewed fruit is such a simple delight, and I love how versatile crumble can be - you don't need to have it with custard or ice cream (although that's got to be my personal favourit...

August 27, 2020

Baking has become a little dangerous for me since spending a big chunk of my days at home recently. How does one possibly make a fresh batch of muffins and resist eating...them all? It's a challenge, I'll tell you...however luckily Vik is home by 3pm and can help me ou...

August 6, 2020

Did you know that roughly 5.6 MILLION nappies are disposed of each day in Australia alone? The problem with this, is that most nappies are made of a number of different toxic materials, including plastics, which then end up harming our planet in other ways. Even more c...

August 6, 2020

These cookies are a result of some pro-crasti baking, i.e. the baking I do when I should be studying. Although I must admit studying is certainly more enjoyable with a couple of warm cookies! Tahini is made from ground, hulled sesame seeds and has a rich earthy flavour...

July 29, 2020

How To;

Preheat your oven to 170 and line a cake tin with baking paper. Set aside while you combine all of the dry ingredients in a medium sized bowl. 

In a separate bowl, mash your bananas, whip your eggs and combine with the coconut milk, olive oil, honey and...

June 30, 2020

Homemade pasta! Of course it is a little more effort to make your own, but it can be super fun when you're in the mood - and have a bottle of red handy, and some great music playing. This is a super simple spelt pasta recipe that might even have you wondering why you'v...

June 16, 2020

You only need to begin a conversation about meat consumption with a group of people to realise you have dived quite deep into a sea of differing, yet equally as strong, opinions and beliefs. When asked why we believe such things, we normally refer back to an article we...

June 11, 2020

Who doesn't love a good sausage roll? For many they are the ultimate comfort food, and where better to enjoy one than in the comfort of your own home? For this recipe we used Careme spelt puff pastry - and they turned out so delicious! We also included a cheeky serving...

June 1, 2020

What's wrong with dairy + nuts? Well...nothing, for most people! Although, maybe you don't have parmesan + pine nuts on hand, maybe you're thinking about school lunches and cannot pack nuts, or maybe you're intolerant to one of the two. So this recipe is a delicous alt...

May 31, 2020

My absolute favourite part about winter is all of the delicious warming foods. Soups, stews and curries hold a special place in my heart (and belly), so I wanted to share one of my favourite simple soups that is quick to prepare, and will leave you with some tasty left...

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September 14, 2020

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Haven of Health is a heart centred, passion driven blog providing organic, nourishing recipes + tips and tricks on all things health and wellness.